7:00am-9:00am Morning practice in the outdoor shala
9:00am-10:00am Breakfast served in the garden
10:00am-12:30pm Morning lab delivered poolside
12:30pm-2:00pm Lunch served in the garden and independent journal / study time
2:00pm-4:00pm Asana lab
4:00pm-6:00pm Anatomy class
6:00pm-6:30pm Group check in circle
6:30pm-7:15pm Dinner served in the garden
7:15pm-9:00pm Evening Nidra class
*This schedule changes day to day