Mar 23-Apr 6, 2025 // Inspired RYT200 Program - Isla Mujeres

Isla Mujeres, Q.R., Mexico

KY
Kootenay Yoga School
  • Email address verified
77 reviews
Mar 23 - Apr 6, 2025
Group size: 1 - 25
Mar 23-Apr 6, 2025 // Inspired RYT200 Program - Isla Mujeres
Isla Mujeres, Q.R., Mexico

Kootenay Yoga School
  • Email address verified
77 reviews

Mar 23 - Apr 6, 2025
Group size: 1 - 25

About this trip

Transform your life and your practice with Kootenay Yoga School on beautiful Isla Mujeres.   Our students will be supported in gaining the skills and confidence to lead meaningful classes, will find their own authentic practice, and will flourish in the community environment designed to be nurturing.  


Each student will leave this 200 hour immersive program with practical knowledge of 45 traditional poses, embodied practice designing sequences, and the confidence to inspire students to love their bodies through the practice of yoga. 


Our time during the  training will be grounded in meditation and applying the philosophy and practice of yoga to our daily lives. Each student will have the opportunity to practice teaching small groups. This transformative 15-day intensive will open doors of perception and catalyze shifts in the way we relate to ourselves, each other and our yoga practice. 

What we will cover

This course will include daily yoga and meditation practice, asana and pranayama labs, and a variety of workshops designed to help you gain the knowledge and confidence to lead students in asana classes and workshops of your own.  Topics are not limited to :


-Anatomy of Yoga

-Detailed description and practice of 45 traditional Yoga poses

-Asana Labs

-Introduction to Pranayama

-Yoga Nidra and Deep Relaxation

-Vinyasa Flow

-Restorative Yoga

-The Eight Limbs of Yoga

-Yamas and Niyamas

-How to Lead Meditation

-Sequencing an Asana Class Your Students Will Love

-The Magic of Savasana

Risks And Dangers To Consider

 

While we aim to maintain a tranquil and healthy environment for our students, there are various risks associated with travel and participation.  Risks can include, but are not limited to :

1.  Injury in participation - While we guide our students through safe techniques, it is not impossible to suffer an injury while participating in  this program.  We must insist that students maintain medical insurance adequate for travel and potential out of country medical care.

2.  Dehydration - The school will provide unlimited filtered drinking water, and tea.  It is important to listen to your body and keep your consumption of fluid up.  Students will find they need to drink substantially more water, and often add in electrolytes.

3.  Dangers off-site and in transit - Isla Mujeres is known throughout Mexico and the Caribbean as a safe and tranquil location to vacation and explore.  With that said, there are dangers in any community.  Kootenay Yoga School is not responsible for any accident on or off the school property.  We ask that students explore with caution, enjoy the island with a friend or two, and use careful judgement around off-site activities. 

4.  Covid - Although the island has traditionally had very low cases of covid, there is still the risk of contracting this while in the program or in transit.  We insist that students notify us immediately if they have any symptoms of illness.  In the case that symptoms align with those of Covid 19, students will be required to take a test and isolate.  Kootenay Yoga School is not responsible for costs associated with this, but will assist students in completing the program or making up missed educational hours where possible.

5.  Mosquito illness - Isla Mujeres has had cases and seasons where various mosquito illnesses are present.  These illnesses can include Zika, Chikungunya, and most commonly Denque Fever.  While these illnesses are often not serious, in some cases they are.  We ask that students research the risks and speak with their trusted medical professional should they have questions specific to the risk associated with these illnesses.  Kootenay Yoga School will maintain a regular spray schedule at the school, and will provide supplementary mosquito repelling products - but in general students are responsible for supplying these things.  Kootenay Yoga School is not responsible for medical care ore expenses associated with a mosquito illness.  Here are a few excellent sites to learn more about theses risks:

Dengue fever - Symptoms and causes - Mayo Clinic 

What's special about this program

This program is special because it is designed to feel immersive, NOT intensive.  Our days are filled with diverse activities, inspired poolside seminars, and sunrise meditations to truly embrace the first sun touching the island.  

Isla Mujeres is celebrate internationally as a magic city - with our center located just 500 meters away from Punta Sur National Healing Center.  A truly special location for an experience such as this.


Our team is comprised of authentic wellness professionals, all dedicated to providing top level education in a way that feels inspired and fun.


We provide simple accommodation in a lush jungle property.  Three home cooked, nutritious meals are served daily - with attention to regional and seasonal offerings.

What’s included

  • Accommodation
    14 Nights accommodation on beautiful Isla Mujeres. Guests will enjoy simple shared or private apartments on a private jungle property.
  • Outdoor Pool
    Students can enjoy the large outdoor pool and sunning area during breaks.
  • Nutritious Meals
    Three home cooked vegetarian meals will be served daily. Our team takes special care to attend to students dietary restrictions and preferences. Meals feature regional and seasonal best offerings.
  • Manual
    Students will receive a comprehensive manual to study during programing and use as a resource in the future.
  • Daily Yoga
    Daily yoga classes will be held in our outdoor / open air yoga shala.
  • Inspiring Meditation
    Meditations on site and off site near the beautiful Caribbean sea. Learn to deepen your own comfort for meditation and lead others gracefully.
  • Educational Seminars
    Educational seminars delivered daily based on the guidelines of Yoga Alliance program requirements - enhanced with unique points of interest and delivered with enthusiasm.
  • Ongoing Support
    Our team and community support is ongoing. Students will have continued communication and resources as well as professional development opportunities after the initial training.
  • Wifi
    Keep connected if needed.
  • Close Access To Beach
    Our training center is located just three minutes by foot from the beautiful shores of the Caribbean Bay.

What’s not included

  • Flights
  • Insurance
  • Snacks
  • Yoga mats/blocks/straps
  • Airport Transfers

Available Packages

Shared Occupancy (Max 4)
Deposit:$1,000
$2,475
Deposit:$1,000
Single Occupancy - Shared Bath
Deposit:$1,000
$3,150
Deposit:$1,000

Available options

Mat And Block Rental
$50


Itinerary

Sample Day
Inspired RYT200 Program Isla Mujeres

7:00am-9:00am Morning practice in the outdoor shala

9:00am-10:00am Breakfast served in the garden 

10:00am-12:30pm Morning lab delivered poolside

12:30pm-2:00pm Lunch served in the garden and independent journal / study time

2:00pm-4:00pm Asana lab

4:00pm-6:00pm Anatomy class

6:00pm-6:30pm Group check in circle

6:30pm-7:15pm Dinner served in the garden

7:15pm-9:00pm Evening Nidra class 

*This schedule changes day to day

Your Organizer


KY
Kootenay Yoga School
77 reviews
In the heart of our journey, Kootenay Yoga School was created from a profound belief in holistic well-being. Recognizing the challenges of modern life, where daily routines can become repetitive cycles of wakefulness, nourishment, work, and rest, we felt the need for a sanctuary that transcends the ordinary. Our vision materialized as Kootenay Yoga School, an embodiment of holistic living.

Reviews

My YTT experience was so incredible with Kootenay Yoga School. From our hosts to our teacher, to my fellow yogis, the whole experience elevated my practice and taught me so much about myself and my goals. The food was nourishing and DELICIOUS! So many options and made with love. I’m so grateful for all the time and energy they shared with us. Thank you for everything!
By Katherine V for Inspired Yoga Teacher Training Joshua Tree/ 200HR / Nov 1 - 15 on Nov 19, 2024
GC
This was seriously an amazing trip! an amazing teacher, great food, very well organized. I loved this trip and created life long memories, so grateful🥰🙏🏻🌱
By Georgia C for Oct 22 - Nov 5, '24 // Inspired RYT200 Program - Isla Mujeres on Nov 08, 2024
BE
Truly unforgettable. The yoga teacher training held by Kootenay in Joshua Tree was nothing short of amazing! The setting was serene, and Sarah, our teacher, was phenomenal. She brought such warmth and depth of knowledge to every class. Each and every one us felt seen and empowered by her. Her knowledge of yoga—both physical and philosophical—was inspiring. The food was another highlight. I was eating seconds of every meal and I swear there needs to be a cookbook out there from this program. The combination of Sarah’s guidance, the beautiful desert, and the amazing meals made this experience unforgettable. Highly recommend!
By Bria E for Inspired Yoga Teacher Training Joshua Tree/ 200HR / Oct 16 - 30 on Nov 01, 2024
My 200-hour YTT at Kootenay Yoga in Joshua Tree was seriously unforgettable. The food, cooked by Addy and Gael, was amazing—fresh, nourishing, and perfect. Not once did I go hungry or unsatisfied. Addy kept everything running smoothly and made sure we were always entertained with fun craft activities! Marcia, our teacher, was so fun to be around. She made me feel super comfortable from day one and made sure we all walked away confident in our knowledge and ready to teach. Her knowledge of yoga philosophies and practices is truly incredible, and her passion for the topic was contagious. The property was beautiful, really well-maintained, and the team was quick to fix any little thing that came up. The whole program was really well-structured, with a great balance between learning, physical practice, and downtime. Plus, the location in Joshua Tree/Yucca Valley was stunning—it just added to the whole experience! No matter time of the day, it was so incredible. Other than the learning, my favorite parts were all the fresh fruits and veggies, the cold plunge, the outdoor shower, and getting to explore Joshua Tree. I learned way more than I expected and had such a transformative time. I’d 100% recommend Kootenay Yoga to anyone looking for a fun, supportive, and enriching YTT experience in a relaxing and inspiring setting!
By Anna J for Inspired Yoga Teacher Training Joshua Tree/ 200HR / Sept 1 - 15 on Sep 17, 2024
A wonderful, happy, grounding experience. Super set up. Great teachers (Marcia for us). Yoga practice out of this world. Unexpected special Christmas extras (this review comes too late!!). Food epic (oh so epic). Massage on site (unreal). Thinking of booking? Just don't hesitate. The training here with Kootenay is beyond brilliant. Huge shout out for connecting such a wonderful group and allowing us all to meet friends forever!
By Sarah-Jane D for SJ Dyke/Single Occupancy / Inspired RYT200 Program-Isla Mujeres on Sep 10, 2024
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I had the best time here and felt so taken care of. Shout out to Marcia, Kevin, Addy, and the amazing crew. The food was so delicious. On hot days we had lessons in and around the pool to stay cool in the Mexican heat. The classes were very thorough and I feel confident in my ability to teach yoga now. THANK YOU & namaste! <3
By Amelia K on 20 Jun, 2024
Attending Kootenay Yoga School was one of the best experiences I’ve ever had! It was such a transformative program full of so many beautiful souls. Marcia was THE BEST!!! She is so informative and a natural teacher. I would highly recommend this program to anyone looking to expand their yoga practice.
By Carissa C on 18 Jun, 2024
I did my yoga teacher training on Isla through Kootenay in 2022 and it was an amazing experience. The location is beautiful and you do get some free time to explore the area. Michelle was an amazing instructor and I genuinely learned so much and was able to deepen my practice and build confidence creating flows and classes. They made most meals for us, which were delicious and healthy. They also even had entertainment some nights like a live band and fire dancers. I still talk to the other students that I did the program with sometimes and met up with one girl when I was in her town a year later! Overall a transformative experience where I made memories, learned new things and met really cool people.
By Madison W on 15 Jun, 2024
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